I lost 70+ lbs, it’s great, but it’s not all that glamorous

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The dynamics of a fatal attraction.

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Change one word and change your whole attitude

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You might need to trick your brain every now and then

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Personal growth doesn’t have to be a constant internal struggle

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Losing 70+ lbs taught me about the power of my mind that will come in handy in other areas too

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What’s for dinner never sounded this promising

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Body acceptance has to be genuine, and it might mean changing your body before accepting it

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Calling someone a fat-shamer for losing weight shows clearly what’s wrong with the online world

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It’s not always easy to be single but a bad attitude makes it worse

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Zita Fontaine

Writer. Dreamer. Hopeless romantic. Newsletter: zita.substack.com Email me: zitafontaine (at) gmail

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