How to Manage Anxiety In Times When You Have Every Reason to Be Anxious
Just because it’s reasonable it doesn’t have to be left untreated
7 min readMar 21, 2020
Sweaty palms, elevated heartbeat, palpitations, trouble with breathing, eating, sleeping. We’ve all been there. The first day of school, the first day at a new job, an uncomfortable discussion, delivering or hearing bad news…
