How to Show Up Every Day Without Being Motivated

You might need to trick your brain every now and then

Zita Fontaine

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Photo by Vultar Bahr on Unsplash

Three months ago I started running — just to give it another try. I have tried it a few times. I managed to motivate myself enough to go on runs for a few weeks or few months, but then it always faded into the background. I never got to call myself a runner. I was someone who went on a few…

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Zita Fontaine

Writer. Dreamer. Hopeless romantic. Newsletter: zita.substack.com Email me: zitafontaine (at) gmail