How to Unlearn Hating Yourself

Body positivity and topless sunbathing

Photo by freestocks.org on Unsplash

I’ve always had a difficult relationship with my body. It all started when I was called fat by a classmate. I was 10, I wasn’t fat, and I didn’t really know what fat meant, it wasn’t a concept for me. At that minute I just learnt that fat means ugly and only skinny is beautiful.

It was all downhill from there.