How Writing a Bucket List Can Help Your Mental Health

Give your dreams back to yourself

Photo by Colin Watts on Unsplash

Swimming with whale sharks in Mexico? Or skydiving in Dubai? Sleeping in an overwater bungalow in Bora Bora? Buying a superexpensive car? Nah, I don’t really think these are for me. I am not jumping on the bucket-list bandwagon to show off on social media on white sandy beaches or adrenaline-inducing activities to…