The Mix&Match Weight Loss Strategy that Helped Me Lose 70lbs

No magic pills, no shortcuts, just your own personalised plan that works

Photo by Gardie Design & Social Media Marketing on Unsplash

I am kind of ashamed to admit that it took me 30 years to figure out what works for me when it comes to weight loss and weight maintenance. It took me at least a hundred trials and errors — mild success and massive frustration alternating…